• 2020-10-01
  • 1:00 PM

Attend free online educational workshops to improve your eating habits.

Learn about:
• Forming a healthy relationship with food.
• Food triggers, such as emotions, situations, events and cravings.
• Strategies for long-term, healthy eating habits.

Sessions: Oct. 1 1 p.m. to 3:30 p.m.
Oct. 13, 20 & 27 5 p.m. to 7:30 p.m.
Nov 30, Dec 7 & 14 9:30 a.m. to 12:00 p.m.

Location: Online through Zoom Registration is required as dates and times are subject to change. Please call the Alberta Healthy Living Program at 1-877-314-6997. You will receive a Zoom link when you register.

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