• 2020-10-01
  • 9:30 AM

Based on Stanford University’s widely tested Chronic Disease Self-Management Program. Discover:
• Practical ways to deal with pain, fatigue and stress.
• Better nutrition and exercise choices.
• Ways to make informed treatment decisions.
• Improved ways to talk with your doctor and family about your health.
• The support you need for ongoing conditions such as: diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety.

Dates/Time:
Oct. 1, 8, 15 & 22 9:30 a.m. – noon.
Oct. 19, 26, Nov. 2, 9, 16 & 23 9:30 a.m. – noon.
Nov. 3, 10, 17, 24, Dec. 1 & 8 1:00 p.m. – 3:30 p.m.
Location: Online with Zoom Please call the Alberta Healthy Living Program at 1-877-314-6997 to register, and you will receive your Zoom link.

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